If you want to upload a file like a video to Instagram, a certain format is required. We've put together this article to give you the recommended image and video formats as well as recommend the size for when scheduling your Instagram posts.

Steps on how to resize video size for Instagram using Wondershare UniConverter: Step 1 Add Videos to Wondershare Instagram Video Resolution Resize Tool .

So the trend here is that no matter what size image you upload, Instagram is resizing it to a maximum width of 1080px and displaying a version with a maximum width of 600px. Instagram allows 2-10 videos/cards per ad. Compress Video Reduce video file size online. Audio quality can be 32kbps, 48kbps, 64kbps, 96kbps, 128kbps or No Sound (silent).


Most file types are supported.

As long as your photo width is between 320 and 1080 pixels, the app will keep the original resolution (as long as the photo’s aspect ratio is also correct). View a chart of the different video requirements across ad placements. Tips: Instagram has the same recommendations for video as Facebook—upload the highest resolution video possible that fits file size and ratio limits, H.264 compression, square pixels, fixed frame rate, progressive scan, and stereo AAC audio compression at 128kbps+. Just select one of the Instagram presets below that meets your quality requirements and click on "Convert file". Scroll down the supported formats and choose Instagram. Recommended Instagram Stories video dimensions are 1080 x 1920. File size : 15MB max. Videos should have a minimum frame rate of 30 FPS (frames per second) and minimum resolution of 720 pixels. Fast Compression. With this free file converter for Instagram, it is easy to convert your video to be uploaded for Instagram. The ratio for this image is recommended to match the 1:1 video aspect ratio.

What Are the Instagram Story Dimensions? When it comes to video file type, Instagram is fairly flexible but you should know that the most popular (and recommended) type is .mp4 videos; .mov comes in a close second.

What this means is that your IG story video or photo will have to be 1080 pixels wide by 1920 pixels in height.

Pro Tip: When you create Instagram carousel video ads, there must be a thumbnail image. Click at +Add Files button to browse and import local videos. Once you have the settings right, convert your video to get a video clip that Instagram supports. Recommended Resolution: Upload the highest resolution video available that meets file size and ratio limits. Max Instagram file size is 4GB.
Upload a photo with a width of at least 1080 pixels with an aspect ratio between 1.91:1 and 4:5. It’s worth noting that if you upload a video to Instagram Stories and it’s longer than 15 seconds, the app will split it into 15-second clips for you. Minimum Instagram Stories video dimensions are 600 x 1067. Step 3: Convert your video. However, we recommend H.264 compression, square pixels, fixed frame rate, progressive scan, and stereo AAC audio compression at 128kbps+. Launch Wondershare UniConverter on your PC or Mac, and you'll come to the Convert tab by default.

Desired video size is an approximation value, the file size of output video will be close to this value, it cannot be greater than the source file size.

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